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MDM Suffolk

We create unique experiences & hold safe spaces for you to move, explore, let go, chill out, go wild, be still, free; whatever you want, need or feel! Spontaneity & variety. We welcome regulars, guests, curious, experienced & beginners alike to visit as & when you desire or feel the call.

With intentions set, exciting rhythmic journeys are manifested or intuitively composed, for you to explore meditation through movement or stillness...

Release, refocus & rebalance by stimulating the natural flow of energy that runs through our bodies, enhancing physical & mental wellbeing; by moving freely & intuitively or inviting in stillness; allowing us to become more in tune with our body. As we close our eyes (optional), embrace rhythm, energy, nature, the elements, our breath & vibrations, simply in the moment. Trust you shall receive the medicine you need at the time. Let go of stresses, anxieties, mental, physical & energetic tensions.

All workshops are open to your own interpretation & practice; as you shall be warmly received & guided freely to open your entire being & just simply be!

Inside & outdoor spaces held.

Join us at our welcoming friendly spaces held around Ipswich, Claydon & Barham, Suffolk.

Step into your journey...

To join our mailing list & for any enquiries please email Sarah Ann, holistic dance & movement practitioner, energy worker, sound healer & gong practitioner at mdm.suffolk@gmail.com

Should you miss your chance please do join our waiting lists to receive priority over any additional spaces that may become available.

www.facebook.com/MDMworkshops
@mdm_suffolk
07450730962

Also available for festivals, private bookings, 1:1s, staff wellbeing, parties, events & always open to magical collaborations. Please get in touch if you have an idea you'd like to explore with me.

Looking for dance based fitness classes around Ipswich? - Try Bumba Fitness
www.bookwhen.com/bumba
www.facebook.com/ZumbaYaBumba

Refund policy

REFUND & CANCELLATION POLICY -

ONCE BOOKED ALL CLASSES ARE NON-REFUNDABLE.

Due to a limited number of spaces at all classes, workshops & events, once booked places cannot be refunded; including cancellations, no shows, missed or unredeemed passes.

It is down to management's discretion whether any individual ticket places may be transferred, which is subject to availability; providing the place can be filled & a minimum of 24 hours notice is provided prior to the individual class start time. This is not guaranteed.

Management reserves the right to resell ticket spaces in the event of no shows or late cancellation, by the event start time.

Partial/full reimbursements as credits may be considered for class cancellation by the instructor only, due to adverse traffic/weather conditions, instructor sickness, venue closure, or other extenuating circumstances, due to the set up costs involved in running sessions; which is beyond our control.

Should the current world health situation change in the UK or locally, know that we shall always honour your bookings in lieu or partial credit. Too many costs would be incurred to refund individually.

Thank you for your custom.

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