Hi, I'm Sophie! I run friendly mixed-ability local yoga classes in Yateley and Eversley.
We practice Hatha Yoga with some gentle flows, breathwork, and relaxation. I would love you to come along to class, and experience how Yoga can improve your life.
No experience is needed and mats are available should you need to borrow one.
If you want to join me at home for some FREE yoga you can find me on YouTube:
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