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Community fitness classes in Wokingham, Winnersh and Twyford - fitness for every body!

We are really looking forward to welcoming new members to our face to face classes.

Our signature SimplyFit classes are 45 minutes of freestyle choreographed exercise (30 minutes cardio, 10 minutes strength and toning, 5 minutes stretch and relaxation). We offer a variety of cardio exercise routines including freestyle aerobics, HiiT, salsacise, boxfit, band workouts. In these classes, you'll also have access to optional weight-loss support and nutritional advice if you have a particular goal in mind.

BodyFit classes are 45 minutes of high intensity fat-busting cardio and body conditioning designed to target those stubborn spots!

Stretch & Flex classes combine Pilates, Stretch and Yoga-based moves in a mat-based class which will leave you lengthened and strengthened!

CardioFit classes the same as our SimplyFit classes, just without the floorwork! If getting up and down isn't for you, then this class is!

Lift Lean is a weights-based resistance class set to timed music to improve bone density and muscle mass - great for improving strength as you age.

From 4 May 2024
May, 2024
6 Mon 9:30am BST
6:30pm BST
7 Tue 9:30am BST
10:45am BST
6:30pm BST
7:30pm BST
8 Wed 9am BST
7pm BST
9 Thu 9:15am BST
10:30am BST
6:30pm BST
10 Fri 9:30am BST
13 Mon 9:30am BST
6:30pm BST
14 Tue 9:30am BST
10:45am BST
6:30pm BST
7:30pm BST
15 Wed 9am BST
7pm BST
Times shown in timezone: London