Sharing Yoga with Lisa Weller

UPDATE January 2022

Classes are currently paused.
The combination of coronavirus restrictions and young family life led to me needing to pause teaching. But, I miss sharing yoga with you and hope to start new classes this Spring! Watch this space, and find me on social media as lisasharingyoga

I specialise in Well Women Yoga, Pregnancy Yoga and Postnatal Yoga (trained with Birthlight)
I have interest in Yoga for Grief and Loss, including Yoga following Baby Loss, and Rainbow Pregnancy Yoga
I have training and background in Ashtanga Vinyasa Yoga, and am an initiate of The Himalayan Yoga tradition (AHYMSIN), as well as a past in Personal Training, various Exercise classes and supporting special populations including Stroke, Pregnancy, Postnatal, and various health conditions.

If you have any questions about my background, training, or classes please do get in touch xx