December, 2025
16
Tue
9:15am GMT
Seated Exercise: Wolsingham Town Hall
10am GMT
Dancercise: Neville Parade (Pay Weekly)
10:30am GMT
Body Tone: Frosterly Village Hall
10:30am GMT
Dancercise: Seaton Holme Easington Village
12pm GMT
Seated Dance: Horden Youth and Community Centre
2pm GMT
Seated Dance and Yoga: Eastlea Community Centre
4:30pm GMT
N-Dance (Ages 13+): Seaton Holme Easington
January, 2026
5
Mon
12pm GMT
Dancercise: Pioneering Care Centre
2:30pm GMT
Seated Exercise (Parkinsons): The Pavilion, Peterlee
6
Tue
9:15am GMT
Seated Exercise: Wolsingham Town Hall
10am GMT
Dancercise: Neville Parade (Pay Weekly)
10am GMT
Mindful Moves: North Ormesby Hub
Course: 4 dates
Dancercise: Neville Parade (Pay Monthly- 20% Discount)
10:30am GMT
Body Tone: Frosterly Village Hall
10:30am GMT
Dancercise: Seaton Holme Easington Village
11:30am GMT
Mindful Movement: Live Well Centre Middlesbrough
12pm GMT
Seated Dance: Horden Youth and Community Centre
1:15pm GMT
Mindful Moves: Hemlington Community Hub
2pm GMT
Seated Dance and Yoga: Eastlea Community Centre
4:30pm GMT
N-Dance (Ages 13+): Seaton Holme Easington
7
Wed
10am GMT
Dancercise: Seaton Carew Community and Sport Club (Hornby Park)
11:15am GMT
Yogalates: Seaton Carew Sports Club
12pm GMT
Yogalates: The Glebe Centre Murton
12:15pm GMT
Walking Group: Seaton Carew Sports Club
3pm GMT
Yogalates: Pelaw View Centre, Durham
4pm GMT
N-Dance: Pelaw View Centre, Durham
6pm GMT
Dancercise: Seaton Holme Easington Village (Pay Weekly)
Course: 4 dates
Dancercise: Seaton Holme (Pay Monthly- 20% Discount)
8
Thu
10am GMT
Seated Dance: Hemlington Community Hub
10am GMT
Walking Group: Fishburn
