KrisFit

【ＫｒｉｓＦｉｔ　Ｏｎｌｉｎｅ　＆　Ｏｕｔｄｏｏｒｓ】
*Online PT and small group training available
Email me for more details: Krisfituk@hotmail.com

𝐎𝐮𝐭𝐝𝐨𝐨𝐫 𝐁𝐨𝐨𝐭𝐜𝐚𝐦𝐩𝐬 - back in the spring

Indoor bootcamp, HIIT & STEP
Deanston community centre
St Andrews Hall, Callander
Tuesdays & Thursdays
from 4.30pm

Online Tabata
6.30am Mondays and Fridays via Zoom

𝐎𝐧𝐥𝐢𝐧𝐞 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠/𝐒𝐦𝐚𝐥𝐥 𝐠𝐫𝐨𝐮𝐩 𝐏𝐓
 One to one
 KrisFit APP
 Fitness testing
 Weekly Exercise plan
 Nutrition advice
 Free Online Classes
o And more…

𝓢𝓸𝓬𝓲𝓪𝓵𝓼;

• www.facebook.com/krisfitfb
• www.instagram.com/krisfitinsta
• Tiktok - @krisfituk