A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY.

Benefits of attending a Sound Bath Session:
Stress Management
Relax the physical body and mind
Enhanced focus
For creative insights and ideas
Enhance a current meditation or yoga practice
Experience deeper states of consciousness
Experience something new
Expand awareness
Sleep better
Mental clarity
Experience altered states of consciousness
Help process challenging emotions or negative thought patterns