May, 2026
15
Fri
9:30am BST
Pilates Flow - Well being Hub £4
10:30am BST
Seated Pilates & Stretch - Well Being Hub £4
1pm BST
Seated Yoga 6 Week Programme
1pm BST
Active Forever at Broadway Y&C £4
18
Mon
10am BST
Active Forever - Over 55's cuppa/chat and gentle seated exercise class at St Gabrielle's
10am BST
Active Forever (Over 55's seated exercise) - Ryhope
10:30am BST
Active Forever at Riverlife Church £4
1:30pm BST
Active Forever (seated/standing) - Well Being Hub - £4
19
Tue
10am BST
Mission 2 Mobility - Broadway Y&C £4
10am BST
Active Forever at Top Club Usworth £4
20
Wed
11am BST
Mission 2 Mobility - Well Being Hub £4
1pm BST
Active Forever Dance - Standing £4 PAYG
1pm BST
Mission 2 Mobility - Well Being Hub £4
1:30pm BST
Mission 2 Mobility - St Chad's - £4
21
Thu
10am BST
Mission 2 Mobility - Well Being Hub £4
10am BST
Beginners Line Dancing - Top Club Usworth £4
10am BST
Mission 2 Mobility - St George's Church Washington £4
11am BST
Mission 2 Mobility - Well Being Hub £4
1pm BST
NEW Seated Pilates and Stretch £4
1:30pm BST
Active Forever (seated/standing) - Shiney Row - FREE
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Times shown in timezone: London
