Skip to main content

Yoga & Pilates in Keynsham

We work with you on your journey to help improve your health & wellbeing and reduce your pain and symptoms. We offer small and friendly group classes of adult and family Yoga, pilates for backs and meditation groups and online stress and fitness courses.

I have found Mindfulness Meditation, Yoga and Pilates to be the very powerful practices to help reduce mental and/or physical pain.

As a trained back specialist I work with clients with non specific back pain, chronic back pain, herniated discs and more..
I have had my own struggle with chronic back pain and depression, and believe that Yoga, Pilates and meditation are powerful tools in creating positive mental and physical changes.

I want to share what I've learnt with you.

Www.yogakeynsham.com/free

From 29 Mar 2024
April, 2024
4 Thu 7:15pm BST
11 Thu 7:15pm BST
18 Thu 7:15pm BST
25 Thu 7:15pm BST
May
2 Thu 7:15pm BST
9 Thu 7:15pm BST
16 Thu 7:15pm BST
23 Thu 7:15pm BST
30 Thu 7:15pm BST
June
6 Thu 7:15pm BST
13 Thu 7:15pm BST
20 Thu 7:15pm BST
27 Thu 7:15pm BST
July
4 Thu 7:15pm BST
11 Thu 7:15pm BST
18 Thu 7:15pm BST
25 Thu 7:15pm BST
August
1 Thu 7:15pm BST
8 Thu 7:15pm BST
15 Thu 7:15pm BST
22 Thu 7:15pm BST
29 Thu 7:15pm BST
September
5 Thu 7:15pm BST
12 Thu 7:15pm BST
19 Thu 7:15pm BST
26 Thu 7:15pm BST
October
3 Thu 7:15pm BST
10 Thu 7:15pm BST
17 Thu 7:15pm BST
24 Thu 7:15pm BST
Times shown in timezone: London