November, 2026
11
Wed
9:30am GMT
Yoga for Energy w/ Caroline
11am GMT
Chair Yoga w/ Caroline
7:30pm GMT
Yin Yoga w/ Izzy
12
Thu
9:30am GMT
Kundalini Yoga & Gong Relaxation w/ Jo
5:30pm GMT
Ashtanga Mix w/ Caroline
13
Fri
10:45am GMT
Gentle Yoga to Slow Down & Stretch w/ Linda
6pm GMT
Friday Ig/nite Yoga w/ Caroline
14
Sat
8:30am GMT
Flow Yoga w/ Jill
15
Sun
9:30am GMT
Ashtanga Mysore / Full Primary Series w/ Caroline (1.5h)
11:15am GMT
Beginners/Improvers Yoga w/ Caroline
16
Mon
9:30am GMT
Ashtanga Vinyasa w/ Caroline
5:30pm GMT
Flow Yoga w/ Jill
17
Tue
7am GMT
Morning Practice w/ Caroline (online )
10am GMT
Restorative Yin to Stretch into Stillness w/ Linda
5:30pm GMT
Ashtanga Vinyasa w/ Caroline
6:45pm GMT
Men's Yoga w/ Roo
18
Wed
9:30am GMT
Yoga for Energy w/ Caroline
11am GMT
Chair Yoga w/ Caroline
7:30pm GMT
Yin Yoga w/ Izzy
19
Thu
9:30am GMT
Kundalini Yoga & Gong Relaxation w/ Jo
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