Forgotten Forest Wellness

Welcome to Forgotten Forest Wellness

Forgotten Forest Wellness is all about bringing people back to nature, back to themselves and back to each other.

I create relaxed, welcoming experiences for children, families and adults, combining nature, wellbeing, creativity, community and connection.

Some events are about getting muddy, playing freely and exploring the outdoors. Others are about slowing down, resting, healing, learning something new or simply having some much-needed time for yourself.

There is no pressure to be anything other than who you are.

What we offer

Forest School & Outdoor Play
Child-led outdoor sessions where children are free to explore, play, create and get muddy. Our sessions include things such as den building, mud kitchens, nature crafts, water and sand play, digging, building, bug hunting, bird watching, hammocks, swings, campfires, hot chocolate and marshmallow toasting, alongside seasonal and themed activities.

Sound Healing
Deeply relaxing sound healing experiences using crystal singing bowls, gong and other therapeutic instruments. Sessions take place in our cosy cabin as well as our unique Floating Sound Healing experiences in a warm private pool.

Women's Circles
A welcoming space for women to gather, connect and slow down. Our circles often include cacao, meditation, journalling, intention setting, seasonal or moon-inspired activities, Reiki and sound healing. You are always welcome to share as much or as little as you feel comfortable with.

Reiki & Shamanic Healing
One-to-one and group wellbeing experiences designed to create space for rest, reflection and reconnection.

Foraging & Herbal Events
Explore the plants growing all around us, learn traditional and practical uses for wild plants and discover how we can bring more of nature into everyday life.

Nature Crafts & Seasonal Gatherings
Creative workshops inspired by the seasons, plants, folklore and the natural world. From forest apothecary sessions and herbal creations to seasonal crafts, fire gatherings and a little bit of wild magic.

Meditation, Grounding & Deep Rest
Meditation, grounding practices, Yoga Nidra, breathwork and other opportunities to step away from the noise of everyday life and simply slow down.

At the heart of everything I offer is a belief that spending time in nature, creating community and making space to pause can make a real difference to our wellbeing.

You don't need any previous experience to come along. You don't need to be particularly spiritual, outdoorsy or confident. Come exactly as you are.

Some people come to meet others. Some come for their children. Some come because they need an hour of peace. Some want to learn, create or explore. And some simply feel better when they're outside amongst like-minded people.

Have a look through the upcoming sessions below and find something that feels right for you.

I look forward to welcoming you.

Sarah
Forgotten Forest Wellness