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Aligned Healing

A sanctuary of elevated wellness.

Location: North Hertfordshire and Bedfordshire

Through Pilates, meditation & mindful practices.
Let me guide you to strength, inner balance & mental wellness with presence and purpose.

“Pilates is complete coordination of body, mind and spirit.” Joseph Pilates

From 9 Dec 2025
December, 2025
9 Tue 7am GMT
Course: 2 dates
11 Thu 7am GMT
Course: 2 dates
12 Fri Course: 2 dates
15 Mon 7:30pm GMT
Course: 1 date
16 Tue 7am GMT
18 Thu 7am GMT
7pm GMT
19 Fri 9:30am GMT
January, 2026
5 Mon Course: 6 dates
6 Tue Course: 6 dates
8 Thu Course: 6 dates
9 Fri Course: 6 dates
 
Times shown in timezone: London